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There's no magic cure for ADHD, but the right treatment can help reduce core symptoms and the issues they cause in a relationship so they're easier to work through.
"If you have ADHD, you need to find the right treatment (whether that's medication or another therapy), be willing to stick with it, and find accommodations so your environment is more conducive to your productivity," Barkley says. It's about managing the disorder effectively both inside and outside of the relationship for life.
And then suddenly, everything changes," Ramsay says.
This is why it's so important for the couple to have a shared understanding of the disorder and the problems and patterns it can create in a relationship."ADHD isn't an excuse, it's an explanation," J.
Russell Ramsay, Ph D, co-director of the Adult ADHD Treatment and Research Program at the University of Pennsylvania, tells Buzz Feed Health.
Because of this, the partner with ADHD may have to ask you repeatedly about details to make up for those gaps in their attention, which can cause tension.
In order to help this problem, Ramsay suggests having conversations face-to-face and checking in with your partner every few minutes to make sure they're with you — and also being willing to repeat some information if they did wander off.